🌞 Should Sunscreen Only Be Used in Summer? The Importance of Year-Round Sun Protection
Many people believe that sunscreen is only necessary in summer, at the beach, or on sunny days. However, the truth is that the harmful effects of the sun are present all year round, not just during the summer months.
So, why should sunscreen be used in all four seasons? How can you protect your skin from the damaging effects of the sun? Here’s everything you need to know about the importance of sunscreen and how to use it correctly!
☀️ How Does the Sun Affect Your Skin?
Sun exposure is divided into UVA and UVB rays:
✔️ UVA Rays: Penetrate deep into the skin, causing wrinkles and loss of elasticity. They are present even on cloudy days.
✔️ UVB Rays: Affect the outer layers of the skin, leading to sunburn, dark spots, and long-term damage. While they are stronger in summer, they can still damage the skin in winter.
This is why sunscreen should be used not just in summer but all year long!
🌦️ Why Is Year-Round Sun Protection Essential?
📌 Even in winter, UV rays can damage the skin—especially in snowy weather, where the sun's rays reflect off the snow, intensifying exposure.
📌 In autumn and spring, UV exposure can lead to hyperpigmentation and uneven skin tone.
📌 On cloudy days, up to 80% of UV rays still reach the skin!
📌 Even indoors, blue light and indirect sun exposure can affect the skin, contributing to premature aging.
This is why using sunscreen daily is crucial for preventing early signs of aging, protecting the skin, and maintaining a healthy complexion all year long!
🛡️ How to Choose the Right Sunscreen?
✔️ Opt for SPF 50 or Higher for maximum protection.
✔️ Choose Broad-Spectrum Protection to guard against both UVA & UVB rays.
✔️ Use Lightweight, Oil-Free Formulas suited to your skin type.
✔️ Select a moisturizing formula that protects the skin after shaving.
💡 Best Recommendation: Clidy Sun Protection Cream SPF 50 – Offers broad-spectrum protection, moisturizes the skin, and defends against sun damage all year round.
🌟 How to Include Sunscreen in Your Daily Routine?
1️⃣ Apply sunscreen as the final step of your morning skincare routine.
2️⃣ Spread it evenly on your skin at least 15 minutes before sun exposure.
3️⃣ Reapply every 2-3 hours, especially if you’re outdoors for extended periods.
4️⃣ Allow sunscreen to absorb before applying makeup.
💖 Protect your skin all year round and enjoy a healthy glow! If you still have questions about sunscreen, share them in the comments! ☀️✨
